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Chili's Tortilla Crunch Chicken Fingers Recipe

Chili's Tortilla Crunch Chicken Fingers Recipe

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Ingredients:

Serving

1 (1 1/4 oz) package dry onion soup mix
1 tsp crushed red pepper flakes
1/4 tsp cayenne pepper
1/8 tsp ground cumin
1 cup crushed tortilla chips
1 1/2 lbs boneless skinless chicken breasts
2 tbsp butter or 2 tbsp margarine, melted
1 egg
2 tbsp water

Directions:

Preheat oven to 375 degrees. Coat a large baking sheet with vegetable cooking spray.
Combine dry onion soup mix, red pepper flakes, cayenne pepper, cumin, and finely crushed tortilla chips; set aside. Beat together egg and water; set aside.
Place chicken breasts between two pieces of plastic wrap and pound to an even 1/2-inch thickness.
Cut into 1/2-inch by 3-inch strips. Dip strips in egg then into tortilla chip/spice mixture, coating well.
Arrange in a single layer on prepared baking dish; drizzle with butter.
Bake uncovered for 15 to 18 minutes, or until chicken is done and topping is golden and crispy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	373.52 Kcal (1564 kJ)
Calories from fat	153.55 Kcal
		% Daily Value*
Total Fat	17.06g	26%
Cholesterol	104.35mg	35%
Sodium	877.09mg	37%
Potassium	450.48mg	10%
Total Carbs	29.66g	10%
Sugars	0.66g	3%
Dietary Fiber	2.34g	9%
Protein	26.79g	54%
Vitamin C	0.9mg	1%
Iron	0.6mg	3%
Calcium	57.8mg	6%

Amount Per 100 g
Calories	213.23 Kcal (893 kJ)
Calories from fat	87.66 Kcal
		% Daily Value*
Total Fat	9.74g	26%
Cholesterol	59.57mg	35%
Sodium	500.71mg	37%
Potassium	257.16mg	10%
Total Carbs	16.93g	10%
Sugars	0.38g	3%
Dietary Fiber	1.33g	9%
Protein	15.29g	54%
Vitamin C	0.5mg	1%
Iron	0.4mg	3%
Calcium	33mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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