Directions:
- Preheat oven to 425°. Place 6 lemon slices and sage leaves under skin of chicken. Put remaining lemon into cavity. Tie legs together with twine, and tuck wings under. Brush 1 teaspoon oil over chicken. Place chicken in roasting pan; roast in lower third of oven for 1 hour 15 minutes or until an instant-read thermometer registers 165°. Transfer chicken to a cutting board; let rest for 15 minutes.
- Meanwhile, cut root vegetables into matchsticks. Toss with potatoes in a baking pan with remaining oil and thyme. Roast, stirring occasionally, for 45 minutes or until tender.
- Remove skin from chicken. Discard lemons from cavity. Slice enough chicken to serve 4 (such as breasts), and serve with half of vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1952.87 Kcal (8176 kJ) | ||
| Calories from fat | 734.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.62g | 126% | |
|---|---|---|---|
| Cholesterol | 408.15mg | 136% | |
| Sodium | 761.44mg | 32% | |
| Potassium | 3843.41mg | 82% | |
| Total Carbs | 198.76g | 66% | |
| Sugars | 46.56g | 186% | |
| Dietary Fiber | 40.02g | 160% | |
| Protein | 104.52g | 209% | |
| Vitamin C | 307.6mg | 513% | |
| Vitamin A | 3.4mg | 113% | |
| Iron | 14mg | 78% | |
| Calcium | 402.2mg | 40% | |
| Amount Per 100 g | |||
| Calories | 100.23 Kcal (420 kJ) | ||
| Calories from fat | 37.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 126% | |
|---|---|---|---|
| Cholesterol | 20.95mg | 136% | |
| Sodium | 39.08mg | 32% | |
| Potassium | 197.27mg | 82% | |
| Total Carbs | 10.2g | 66% | |
| Sugars | 2.39g | 186% | |
| Dietary Fiber | 2.05g | 160% | |
| Protein | 5.36g | 209% | |
| Vitamin C | 15.8mg | 513% | |
| Vitamin A | 0.2mg | 113% | |
| Iron | 0.7mg | 78% | |
| Calcium | 20.6mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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