Directions:
- Preheat oven to 325 degrees F (165 degrees C).
- Generously salt and pepper lamb. Smear the mustard all over the lamb and sprinkle it with a fine coating of flour. Place lamb in a roasting pan and place slices of garlic over top. Sprinkle with Worcestershire sauce to taste.
- Roast uncovered at 325 degrees F (165 degrees C) until desired doneness. About 20 minutes per pound for a pink roast. Remove from pan to a heated platter. Use the drippings to make a gravy by a little flour and water. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1003.4 Kcal (4201 kJ) | ||
| Calories from fat | 620.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.93g | 106% | |
|---|---|---|---|
| Cholesterol | 344.74mg | 115% | |
| Sodium | 423.37mg | 18% | |
| Potassium | 745.31mg | 16% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 82.78g | 166% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 9.5mg | 53% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 209.76 Kcal (878 kJ) | ||
| Calories from fat | 129.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.41g | 106% | |
|---|---|---|---|
| Cholesterol | 72.07mg | 115% | |
| Sodium | 88.51mg | 18% | |
| Potassium | 155.81mg | 16% | |
| Total Carbs | 0.64g | 1% | |
| Sugars | 0.05g | 1% | |
| Dietary Fiber | 0.15g | 3% | |
| Protein | 17.31g | 166% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2mg | 53% | |
| Calcium | 10.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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