| Amount Per 1 Serving | |||
| Calories | 214.73 Kcal (899 kJ) | ||
| Calories from fat | 27.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 5% | |
|---|---|---|---|
| Cholesterol | 17.99mg | 6% | |
| Sodium | 565.22mg | 24% | |
| Potassium | 303.86mg | 6% | |
| Total Carbs | 31.53g | 11% | |
| Sugars | 5.97g | 24% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 14.44g | 29% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 1.7mg | 10% | |
| Calcium | 127.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 97 Kcal (406 kJ) | ||
| Calories from fat | 12.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 5% | |
|---|---|---|---|
| Cholesterol | 8.13mg | 6% | |
| Sodium | 255.32mg | 24% | |
| Potassium | 137.26mg | 6% | |
| Total Carbs | 14.24g | 11% | |
| Sugars | 2.7g | 24% | |
| Dietary Fiber | 1.53g | 14% | |
| Protein | 6.52g | 29% | |
| Vitamin C | 3.6mg | 13% | |
| Iron | 0.8mg | 10% | |
| Calcium | 57.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.