Chicken, Lemon and Leek Pot Pie Recipe

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Ingredients:

Serving

2 tbsp olive oil
750 g chicken thighs , boned, skinned and large chunks
1 carrot, large dice
1 leek, thick sliced, use only the white part
1 celery rib, diced
2 garlic cloves
3/4-1 tsp thyme, dried
2 tbsp flour, plain
250 ml chicken stock
50 ml wine, white
1 tbsp lemon juice
pepper
salt
frozen puff pastry, 1 large sheet
1 egg (optional)

Directions:

Chicken meat into large dice. dust with the flour, using a plastic bag works well shaking off the excess. Chicken thighs have a better flavour than using breast.
Using a skillet or large frying pan cook the chicken in the oil in two batches so that its sealed all over and slightly brown. Remove from the pan and put to one side.
Heat up the frypan, adding a touch more oil if necessary. add the leek, garlic, carrot and the thyme cook for a couple of minutes then add the stock and the wine and simmer for 15 minutes. Add the lemon juice and seasoning to taste.
Place into a pie dish, and cover with the puff pastry, glaze with the beaten egg. Place in a preheated oven 190c and cook for 15-20 minutes until the pastry has risen and golden brown.
Serve and Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1409.53 Kcal (5901 kJ)
Calories from fat	1160.3 Kcal
		% Daily Value*
Total Fat	128.92g	198%
Cholesterol	319.6mg	107%
Sodium	488.28mg	20%
Potassium	641.35mg	14%
Total Carbs	28.19g	9%
Sugars	5g	20%
Dietary Fiber	2.89g	12%
Protein	32.52g	65%
Vitamin C	8.4mg	14%
Vitamin A	0.2mg	8%
Iron	2.2mg	12%
Calcium	90.7mg	9%

Amount Per 100 g
Calories	291.83 Kcal (1222 kJ)
Calories from fat	240.23 Kcal
		% Daily Value*
Total Fat	26.69g	198%
Cholesterol	66.17mg	107%
Sodium	101.09mg	20%
Potassium	132.79mg	14%
Total Carbs	5.84g	9%
Sugars	1.04g	20%
Dietary Fiber	0.6g	12%
Protein	6.73g	65%
Vitamin C	1.7mg	14%
Iron	0.4mg	12%
Calcium	18.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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