Quiche Lorraine With Dijon Mustard Recipe

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Ingredients:

Serving

1 9 unbaked pie shell
1/8 lb sliced ham , cut into thin strips
1/4 lb swiss cheese, shredded
3 eggs, lightly beaten
1 cup half-and-half (light cream
3 tbsp dijon mustard
1/4 cup finely minced onions or 1/4 cup green onion, thinly sliced , including some of the green

Directions:

Scatter ham and cheese evenly over the bottom of the pie shell.
In a bowl, combine the remaining ingredients.
Pour into pie shell and bake in a preheated 375 degree oven for 35-40 minutes, or until a knife inserted into the middle of the quiche comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	428.08 Kcal (1792 kJ)
Calories from fat	209.69 Kcal
		% Daily Value*
Total Fat	23.3g	36%
Cholesterol	89.81mg	30%
Sodium	496.99mg	21%
Potassium	273.76mg	6%
Total Carbs	46.55g	16%
Sugars	8.3g	33%
Dietary Fiber	1.66g	7%
Protein	11.04g	22%
Vitamin C	2.4mg	4%
Iron	1.8mg	10%
Calcium	169.8mg	17%

Amount Per 100 g
Calories	203.32 Kcal (851 kJ)
Calories from fat	99.59 Kcal
		% Daily Value*
Total Fat	11.07g	36%
Cholesterol	42.66mg	30%
Sodium	236.05mg	21%
Potassium	130.02mg	6%
Total Carbs	22.11g	16%
Sugars	3.94g	33%
Dietary Fiber	0.79g	7%
Protein	5.24g	22%
Vitamin C	1.1mg	4%
Iron	0.9mg	10%
Calcium	80.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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