Directions:
- Preheat the oven to 350°.
- In a large skillet, melt butter over medium-low heat. Add the leeks and onions and cook, stirring occasionally, until soft (810 minutes). Remove from heat and set the mixture aside to cool slightly (about 10 minutes).
- Whisk together egg, cream, nutmeg, salt, and pepper in a bowl. Once the onion mixture is cool, add to egg mixture. Divide broccoli rabe and, if using, pancetta among shells. Fill each shell about 3/4 full with custard mixture. Bake until the custard sets (1015 minutes). Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 588.36 Kcal (2463 kJ) | ||
| Calories from fat | 417.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.43g | 71% | |
|---|---|---|---|
| Cholesterol | 263.85mg | 88% | |
| Sodium | 1720.57mg | 72% | |
| Potassium | 622.25mg | 13% | |
| Total Carbs | 24.72g | 8% | |
| Sugars | 13.34g | 53% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 21.76g | 44% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 2.5mg | 84% | |
| Iron | 63.5mg | 353% | |
| Calcium | 181.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 145.34 Kcal (609 kJ) | ||
| Calories from fat | 103.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.47g | 71% | |
|---|---|---|---|
| Cholesterol | 65.18mg | 88% | |
| Sodium | 425.03mg | 72% | |
| Potassium | 153.71mg | 13% | |
| Total Carbs | 6.11g | 8% | |
| Sugars | 3.3g | 53% | |
| Dietary Fiber | 0.82g | 13% | |
| Protein | 5.38g | 44% | |
| Vitamin C | 5.4mg | 36% | |
| Vitamin A | 0.6mg | 84% | |
| Iron | 15.7mg | 353% | |
| Calcium | 44.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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