Amount Per 1 Serving | |||
Calories | 186.53 Kcal (781 kJ) | ||
Calories from fat | 106.12 Kcal | ||
% Daily Value* | |||
Total Fat | 11.79g | 18% | |
---|---|---|---|
Cholesterol | 56.23mg | 19% | |
Sodium | 467.91mg | 19% | |
Potassium | 311.48mg | 7% | |
Total Carbs | 2.09g | 1% | |
Sugars | 0.92g | 4% | |
Dietary Fiber | 0.46g | 2% | |
Protein | 18.39g | 37% | |
Vitamin C | 4.3mg | 7% | |
Iron | 2.1mg | 12% | |
Calcium | 17.3mg | 2% |
Amount Per 100 g | |||
Calories | 148.15 Kcal (620 kJ) | ||
Calories from fat | 84.28 Kcal | ||
% Daily Value* | |||
Total Fat | 9.36g | 18% | |
---|---|---|---|
Cholesterol | 44.66mg | 19% | |
Sodium | 371.62mg | 19% | |
Potassium | 247.38mg | 7% | |
Total Carbs | 1.66g | 1% | |
Sugars | 0.73g | 4% | |
Dietary Fiber | 0.37g | 2% | |
Protein | 14.6g | 37% | |
Vitamin C | 3.4mg | 7% | |
Iron | 1.7mg | 12% | |
Calcium | 13.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.