Directions:
- Process first 7 ingredients in a blender or food processor until smooth, stopping to scrape down sides.
- Layer lettuce and next 7 ingredients in a 3-quart glass bowl. Pour vinaigrette over salad just before serving, and gently toss. Garnish, if desired, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.73 Kcal (2046 kJ) | ||
| Calories from fat | 276.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.67g | 47% | |
|---|---|---|---|
| Cholesterol | 8.4mg | 3% | |
| Sodium | 390.2mg | 16% | |
| Potassium | 355.58mg | 8% | |
| Total Carbs | 48.12g | 16% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 7.06g | 14% | |
| Vitamin C | 11.1mg | 18% | |
| Iron | 1mg | 5% | |
| Calcium | 122mg | 12% | |
| Amount Per 100 g | |||
| Calories | 288.59 Kcal (1208 kJ) | ||
| Calories from fat | 163.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.11g | 47% | |
|---|---|---|---|
| Cholesterol | 4.96mg | 3% | |
| Sodium | 230.41mg | 16% | |
| Potassium | 209.97mg | 8% | |
| Total Carbs | 28.42g | 16% | |
| Sugars | 1.75g | 12% | |
| Dietary Fiber | 2.61g | 18% | |
| Protein | 4.17g | 14% | |
| Vitamin C | 6.5mg | 18% | |
| Iron | 0.6mg | 5% | |
| Calcium | 72mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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