Directions:
- Combine first 6 ingredients in a large bowl and mix well.
- In a small bowl, whisk together dressing ingredients. Pour over bean mixture and stir until dressing is evenly distributed.
- Cover and chill until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.2 Kcal (1688 kJ) | ||
| Calories from fat | 168.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.71g | 29% | |
|---|---|---|---|
| Cholesterol | 33.91mg | 11% | |
| Sodium | 522.14mg | 22% | |
| Potassium | 871.86mg | 19% | |
| Total Carbs | 39.88g | 13% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 6.58g | 26% | |
| Protein | 20.44g | 41% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 2.5mg | 14% | |
| Calcium | 66mg | 7% | |
| Amount Per 100 g | |||
| Calories | 207.68 Kcal (870 kJ) | ||
| Calories from fat | 86.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 29% | |
|---|---|---|---|
| Cholesterol | 17.47mg | 11% | |
| Sodium | 268.94mg | 22% | |
| Potassium | 449.08mg | 19% | |
| Total Carbs | 20.54g | 13% | |
| Sugars | 1.71g | 13% | |
| Dietary Fiber | 3.39g | 26% | |
| Protein | 10.53g | 41% | |
| Vitamin C | 4.1mg | 13% | |
| Iron | 1.3mg | 14% | |
| Calcium | 34mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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