Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Season the chicken breasts with garlic powder, poultry seasoning, salt, and pepper. Place the breasts in a 9x13 baking dish. Whisk together the wine, Worcestershire sauce, and vegetable oil in a small bowl; pour the wine mixture over the chicken breasts. Cover the entire dish with aluminum foil.
- Bake in preheated oven about 45 minutes; uncover the dish and spoon the liquid from the pan over the breasts. Recover with foil and bake until the juices run clear, another 20 to 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.19 Kcal (1278 kJ) | ||
| Calories from fat | 94.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 16% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 881.48mg | 37% | |
| Potassium | 731.27mg | 16% | |
| Total Carbs | 2.36g | 1% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 47.35g | 95% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 111.32 Kcal (466 kJ) | ||
| Calories from fat | 34.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 16% | |
|---|---|---|---|
| Cholesterol | 50.79mg | 46% | |
| Sodium | 321.52mg | 37% | |
| Potassium | 266.73mg | 16% | |
| Total Carbs | 0.86g | 1% | |
| Sugars | 0.27g | 3% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 17.27g | 95% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.1mg | 2% | |
| Calcium | 6.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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