Chicken Cacciatore Recipe

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Chicken Cacciatore
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Ingredients:

Directions:

  1. In a large skillet, heat oil.
  2. Add chicken and mushrooms.
  3. Cook over medium-low heat until no longer pink, about 3 minutes per side.
  4. Add garlic and salt and pepper to taste and stir until blended.
  5. Transfer the chicken, mushrooms, and juices to a side dish.
  6. Add wine to skillet.
  7. Increase heat and bring the wine to a boil.
  8. Immediately add the tomatoes and heat to boiling, breaking the tomatoes with the side of a wooden spatula.
  9. This can also be served over rice.
  10. Return the chicken, mushrooms and juices to the skillet.
  11. Add dried oregano and bring to a simmer over medium-low heat, stirring occasionally.
  12. Cover and cook until the chicken is cooked through (about 8 minutes).
  13. When done transfer chicken to serving plate.
  14. Bring the tomato sauce to a boil stirring occaionally, about 3 minutes.
  15. Add salt and pepper to taste.
  16. Spoon the tomato sauce over the chicken and serve immediately.
  17. Can also be served over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.63 Kcal (719 kJ)
Calories from fat 62.34 Kcal
% Daily Value*
Total Fat 6.93g 11%
Cholesterol 29.27mg 10%
Sodium 617.3mg 26%
Potassium 529.21mg 11%
Total Carbs 11.33g 4%
Sugars 4.3g 17%
Dietary Fiber 2.11g 8%
Protein 12.63g 25%
Vitamin C 11.9mg 20%
Iron 1.7mg 10%
Calcium 49mg 5%
Amount Per 100 g
Calories 70.89 Kcal (297 kJ)
Calories from fat 25.75 Kcal
% Daily Value*
Total Fat 2.86g 11%
Cholesterol 12.09mg 10%
Sodium 254.98mg 26%
Potassium 218.6mg 11%
Total Carbs 4.68g 4%
Sugars 1.78g 17%
Dietary Fiber 0.87g 8%
Protein 5.22g 25%
Vitamin C 4.9mg 20%
Iron 0.7mg 10%
Calcium 20.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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