White Wine Chicken Soup Recipe

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White Wine Chicken Soup
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Ingredients:

Directions:

  1. In a large soup pot or Dutch oven, combine chicken, parsnips, garlic, onions, carrots, zucchini, parsley, celery, potatoes, sweet potato, soup mix, oregano, paprika, water, wine, salt and pepper. Cover and bring to a boil over high heat. Boil 30 minutes, partially covered, then reduce heat to low and simmer another 90 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.84 Kcal (1557 kJ)
Calories from fat 189.8 Kcal
% Daily Value*
Total Fat 21.09g 32%
Cholesterol 124.57mg 42%
Sodium 368.91mg 15%
Potassium 638.41mg 14%
Total Carbs 16.73g 6%
Sugars 4.91g 20%
Dietary Fiber 3.57g 14%
Protein 27.14g 54%
Vitamin C 14.3mg 24%
Vitamin A 0.7mg 23%
Iron 2.4mg 13%
Calcium 82.4mg 8%
Amount Per 100 g
Calories 78.39 Kcal (328 kJ)
Calories from fat 40.01 Kcal
% Daily Value*
Total Fat 4.45g 32%
Cholesterol 26.26mg 42%
Sodium 77.78mg 15%
Potassium 134.59mg 14%
Total Carbs 3.53g 6%
Sugars 1.04g 20%
Dietary Fiber 0.75g 14%
Protein 5.72g 54%
Vitamin C 3mg 24%
Vitamin A 0.1mg 23%
Iron 0.5mg 13%
Calcium 17.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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