Lasagna Soup Recipe

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Lasagna Soup
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Ingredients:

Directions:

  1. In a large pot, mix together the first 5 ingredients; bring to a boil.
  2. Add noodles and remaining ingredients, reduce heat and simmer until noodles are tender.
  3. Stir occasionally to keep ingredients from sticking to the bottom of the pot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.62 Kcal (543 kJ)
Calories from fat 37.44 Kcal
% Daily Value*
Total Fat 4.16g 6%
Cholesterol 31.62mg 11%
Sodium 233.35mg 10%
Potassium 230.64mg 5%
Total Carbs 9.64g 3%
Sugars 0.72g 3%
Dietary Fiber 2.43g 10%
Protein 13.95g 28%
Vitamin C 5.2mg 9%
Iron 1.4mg 8%
Calcium 52.4mg 5%
Amount Per 100 g
Calories 124.26 Kcal (520 kJ)
Calories from fat 35.89 Kcal
% Daily Value*
Total Fat 3.99g 6%
Cholesterol 30.31mg 11%
Sodium 223.68mg 10%
Potassium 221.09mg 5%
Total Carbs 9.24g 3%
Sugars 0.69g 3%
Dietary Fiber 2.33g 10%
Protein 13.37g 28%
Vitamin C 5mg 9%
Iron 1.3mg 8%
Calcium 50.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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