Best Lasagna Soup Recipe

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Ingredients:

Serving

1 lb ground beef
1 large green pepper, chopped
1 medium onion, chopped
2 garlic cloves, minced
2 cans (14-1/2 oz each) diced tomatoes, undrained
2 cans (14-1/2 oz each) reduced-sodium beef broth
1 can (8 oz) tomato sauce
1 cup frozen corn
1/4 cup tomato paste
2 tsp italian seasoning
1/4 tsp pepper
2-1/2 cups uncooked spiral pasta
1/2 cup shredded parmesan cheese

Directions:

In a large saucepan, cook beef, green pepper and onion over medium heat 6-8 minutes or until meat is no longer pink, breaking up beef into crumbles. Add garlic; cook 1 minute longer. Drain.
Stir in tomatoes, broth, tomato sauce, corn, tomato paste, Italian seasoning and pepper. Bring to a boil. Stir in pasta. Return to a boil. Reduce heat; simmer, covered, 10-12 minutes or until pasta is tender. Sprinkle with cheese. Yield: 8 servings (2-3/4 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	328.5 Kcal (1375 kJ)
Calories from fat	119.81 Kcal
		% Daily Value*
Total Fat	13.31g	20%
Cholesterol	73.79mg	25%
Sodium	397.01mg	17%
Potassium	401.96mg	9%
Total Carbs	32.75g	11%
Sugars	5.23g	21%
Dietary Fiber	1.48g	6%
Protein	19.7g	39%
Vitamin C	20.9mg	35%
Iron	2.8mg	16%
Calcium	101.9mg	10%

Amount Per 100 g
Calories	145.24 Kcal (608 kJ)
Calories from fat	52.97 Kcal
		% Daily Value*
Total Fat	5.89g	20%
Cholesterol	32.63mg	25%
Sodium	175.53mg	17%
Potassium	177.72mg	9%
Total Carbs	14.48g	11%
Sugars	2.31g	21%
Dietary Fiber	0.66g	6%
Protein	8.71g	39%
Vitamin C	9.3mg	35%
Iron	1.2mg	16%
Calcium	45.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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