Ingredients:
- 12 oz tapenade(jarred or homemade...you can use olive , pepper or tomato based , whatever you have, or is your preference. i used olive)
- fresh parmesan for garnish , if desired
Directions:
- Add tomatoes, beans, sausage, onion, garlic, tapenade and salt and pepper to slow cooker.
- Cook on low for about 5-7 hours, until flavors are well blended and meat is done.
- Add ricotta cheese and stir, while still cooking on low. This will not be pretty , as the ricotta leaves a bit of color and texture as it mixes in, but it doesn't turn and it tastes great :)
- Fold in cooked pasta.
- Serve with freshly grated Parmesan cheese, if desired
- *please note, this will fill a large slow cooker.... cut the recipe in half, if desired, to be more manageable.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 666.63 Kcal (2791 kJ) | ||
| Calories from fat | 421.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.78g | 72% | |
|---|---|---|---|
| Cholesterol | 126.56mg | 42% | |
| Sodium | 1341.28mg | 56% | |
| Potassium | 836.91mg | 18% | |
| Total Carbs | 33.17g | 11% | |
| Sugars | 6.73g | 27% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 26.95g | 54% | |
| Vitamin C | 32.5mg | 54% | |
| Iron | 87.8mg | 488% | |
| Calcium | 189.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 131.14 Kcal (549 kJ) | ||
| Calories from fat | 82.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 72% | |
|---|---|---|---|
| Cholesterol | 24.9mg | 42% | |
| Sodium | 263.86mg | 56% | |
| Potassium | 164.64mg | 18% | |
| Total Carbs | 6.53g | 11% | |
| Sugars | 1.32g | 27% | |
| Dietary Fiber | 0.93g | 19% | |
| Protein | 5.3g | 54% | |
| Vitamin C | 6.4mg | 54% | |
| Iron | 17.3mg | 488% | |
| Calcium | 37.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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