Lasagna Spirals Recipe

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Lasagna Spirals
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Ingredients:

Directions:

  1. Beat eggs with fork in large bowl.
  2. Add next 5 ingredients. Stir well.
  3. Makes about 3 1/2 cups (875 mL) filling.
  4. Spread 1/3 cup (75 mL) filling on 1 lasagna noodle and roll up, jelly roll-style, from short end.
  5. Repeat with remaining filling and noodles.
  6. Spread 1 cup pasta sauce evenly in greased 9 x 13 inch (22 x 33 cm) pan.
  7. Arrange spirals, seam-side down, in single layer on top of sauce.
  8. Spoon remaining pasta sauce onto spirals.
  9. Cover with foil and bake in 350ºF (175ºC) oven for about 40 minutes until heated through.
  10. Discard foil.
  11. Sprinkle second amount of mozzarella cheese over top.
  12. Bake, uncovered, for about 15 minutes until cheese is melted.
  13. Freezes well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.26 Kcal (2007 kJ)
Calories from fat 224.71 Kcal
% Daily Value*
Total Fat 24.97g 38%
Cholesterol 154.41mg 51%
Sodium 1044.28mg 44%
Potassium 542.66mg 12%
Total Carbs 27.59g 9%
Sugars 7.09g 28%
Dietary Fiber 1.82g 7%
Protein 33.36g 67%
Vitamin C 3.2mg 5%
Iron 2.3mg 13%
Calcium 812.3mg 81%
Amount Per 100 g
Calories 139.51 Kcal (584 kJ)
Calories from fat 65.41 Kcal
% Daily Value*
Total Fat 7.27g 38%
Cholesterol 44.95mg 51%
Sodium 303.98mg 44%
Potassium 157.96mg 12%
Total Carbs 8.03g 9%
Sugars 2.06g 28%
Dietary Fiber 0.53g 7%
Protein 9.71g 67%
Vitamin C 0.9mg 5%
Iron 0.7mg 13%
Calcium 236.4mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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