Directions:
- Preheat oven to 300 degrees.
- Put 1/2 inch water in bottom of baking pan.
- Put Worcestershire sauce in water.
- Put roast in, fat side up.
- Sprinkle liberally with Season-All salt.
- Salt and pepper roast.
- Cover with tin foil.
- Bake.
- 2 1/2 hours later, pour honey over top of meat and cover again.
- Bake
- Bake for 5 hours until meat is falling off bone or fork pulls meat apart. some people dont cook it this long see reviews they cooked for 3.5 hours and was ok for them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 532.57 Kcal (2230 kJ) | ||
| Calories from fat | 195.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.77g | 33% | |
|---|---|---|---|
| Cholesterol | 214.1mg | 71% | |
| Sodium | 1595.25mg | 66% | |
| Potassium | 1423.14mg | 30% | |
| Total Carbs | 3.66g | 1% | |
| Sugars | 3.56g | 14% | |
| Protein | 76.2g | 152% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 3.7mg | 20% | |
| Calcium | 64mg | 6% | |
| Amount Per 100 g | |||
| Calories | 143.24 Kcal (600 kJ) | ||
| Calories from fat | 52.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 33% | |
|---|---|---|---|
| Cholesterol | 57.58mg | 71% | |
| Sodium | 429.05mg | 66% | |
| Potassium | 382.76mg | 30% | |
| Total Carbs | 0.98g | 1% | |
| Sugars | 0.96g | 14% | |
| Protein | 20.5g | 152% | |
| Vitamin C | 1mg | 6% | |
| Iron | 1mg | 20% | |
| Calcium | 17.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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