Directions:
- In a small bowl, mix salt, Worcestershire sauce, shoyu, ginger, garlic and liquid smoke.
- Place pork roast on ti leaves.
- Rub pork roast with marinade and let stand 1 hour.
- Fold ti leaves over to enclose pork, then wrap in aluminum foil.
- Place in roasting pan and bake in a preheated 325F oven for four to five hours until done.
- Unwrap, shred and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.3 Kcal (1140 kJ) | ||
| Calories from fat | 102.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 18% | |
|---|---|---|---|
| Cholesterol | 100.36mg | 33% | |
| Sodium | 407.77mg | 17% | |
| Potassium | 708.03mg | 15% | |
| Total Carbs | 4.13g | 1% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 36.57g | 73% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 149.9 Kcal (628 kJ) | ||
| Calories from fat | 56.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 18% | |
|---|---|---|---|
| Cholesterol | 55.25mg | 33% | |
| Sodium | 224.48mg | 17% | |
| Potassium | 389.77mg | 15% | |
| Total Carbs | 2.27g | 1% | |
| Sugars | 1.57g | 11% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 20.13g | 73% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 1mg | 10% | |
| Calcium | 23.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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