Ingredients:
- 1/4 tsp ground cloves
- 5 carrots, peeled , cut into fourths, then sliced lengthwise into thin strips
Directions:
- Place diced lamb in a bowl, toss with 2 tablespoons of the olive oil, and set aside. In a large resealable bag, toss together the paprika, turmeric, cumin, cayenne, cinnamon, cloves, cardamom, salt, ginger, saffron, garlic powder, and coriander; mix well. Add the lamb to the bag, and toss around to coat well. Refrigerate at least 8 hours, preferably overnight.
- Heat 1 tablespoon of olive oil in a large, heavy bottomed pot over medium-high heat. Add 1/3 of the lamb, and brown well. Remove to a plate, and repeat with remaining lamb. Add onions and carrots to the pot and cook for 5 minutes. Stir in the fresh garlic and ginger; continue cooking for an additional 5 minutes. Return the lamb to the pot and stir in the lemon zest, chicken broth, tomato paste, and honey. Bring to a boil, then reduce heat to low, cover, and simmer for 1 1/2 to 2 hours, stirring occasionally, until the meat is tender.
- If the consistency of the tagine is too thin, you may thicken it with a mixture of cornstarch and water during the last 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.25 Kcal (2007 kJ) | ||
| Calories from fat | 286.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.85g | 49% | |
|---|---|---|---|
| Cholesterol | 3065.66mg | 1022% | |
| Sodium | 941.92mg | 39% | |
| Potassium | 1095.53mg | 23% | |
| Total Carbs | 24.92g | 8% | |
| Sugars | 11.6g | 46% | |
| Dietary Fiber | 5.39g | 22% | |
| Protein | 25.22g | 50% | |
| Vitamin C | 54.7mg | 91% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 5.5mg | 31% | |
| Calcium | 84.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 115.95 Kcal (485 kJ) | ||
| Calories from fat | 69.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 49% | |
|---|---|---|---|
| Cholesterol | 741.68mg | 1022% | |
| Sodium | 227.88mg | 39% | |
| Potassium | 265.04mg | 23% | |
| Total Carbs | 6.03g | 8% | |
| Sugars | 2.81g | 46% | |
| Dietary Fiber | 1.3g | 22% | |
| Protein | 6.1g | 50% | |
| Vitamin C | 13.2mg | 91% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 1.3mg | 31% | |
| Calcium | 20.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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