Lamb Tagine Recipe

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Ingredients:

Serving

2 lbs lamb cut in to 1/2 in. cubes
4 tbsp olive oil
1/4 tsp ground turmeric
1/2 tsp ground cumin
1 tsp ground cinnamon
1/4 tsp ground cloves
1 tsp salt
1/2 tsp ground ginger
1 pinch saffron
3/4 tsp ground coriander
1/2 cup chopped cilantro
2 medium onions diced in 1 in. cubes
4 carrots peeled and cut lengthwise then sliced on the bias in to 1/2 in pieces
1 cup diced dried apricots
5 cloves minced garlic
2 tbsp fresh grated ginger
1 lemon zested
15 oz. chicken broth
2 1/2 tbsp sun dried tomato tapenade
2 tbsp honey
cornstarch and water to thicken if needed

Directions:

Combine Lamb and the first 9 ingredients together in a large bowl mixing well
Cover and refrigerate 8 hours or over night
Heat a large pot to med heat and brown the Lamb
Add the remaining Ingredients except Cilantro and bring to a boil
Reduce heat to a simmer and cover stirring occasionally till Lamb is tender 2 hours give or take
Add Cilantro

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	644.66 Kcal (2699 kJ)
Calories from fat	271.96 Kcal
		% Daily Value*
Total Fat	30.22g	46%
Cholesterol	147.42mg	49%
Sodium	1243.72mg	52%
Potassium	1443.91mg	31%
Total Carbs	43.49g	14%
Sugars	31.24g	125%
Dietary Fiber	6.45g	26%
Protein	48.25g	97%
Vitamin C	18mg	30%
Vitamin A	0.6mg	20%
Iron	6mg	33%
Calcium	97.8mg	10%

Amount Per 100 g
Calories	122.31 Kcal (512 kJ)
Calories from fat	51.6 Kcal
		% Daily Value*
Total Fat	5.73g	46%
Cholesterol	27.97mg	49%
Sodium	235.96mg	52%
Potassium	273.94mg	31%
Total Carbs	8.25g	14%
Sugars	5.93g	125%
Dietary Fiber	1.22g	26%
Protein	9.15g	97%
Vitamin C	3.4mg	30%
Vitamin A	0.1mg	20%
Iron	1.1mg	33%
Calcium	18.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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