Ingredients:
- 1/4 tsp ground cloves
- 4 carrots peeled and cut lengthwise then sliced on the bias in to 1/2 in pieces
- cornstarch and water to thicken if needed
Directions:
- Combine Lamb and the first 9 ingredients together in a large bowl mixing well
- Cover and refrigerate 8 hours or over night
- Heat a large pot to med heat and brown the Lamb
- Add the remaining Ingredients except Cilantro and bring to a boil
- Reduce heat to a simmer and cover stirring occasionally till Lamb is tender 2 hours give or take
- Add Cilantro
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 644.66 Kcal (2699 kJ) | ||
| Calories from fat | 271.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.22g | 46% | |
|---|---|---|---|
| Cholesterol | 147.42mg | 49% | |
| Sodium | 1243.72mg | 52% | |
| Potassium | 1443.91mg | 31% | |
| Total Carbs | 43.49g | 14% | |
| Sugars | 31.24g | 125% | |
| Dietary Fiber | 6.45g | 26% | |
| Protein | 48.25g | 97% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 6mg | 33% | |
| Calcium | 97.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 122.31 Kcal (512 kJ) | ||
| Calories from fat | 51.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 46% | |
|---|---|---|---|
| Cholesterol | 27.97mg | 49% | |
| Sodium | 235.96mg | 52% | |
| Potassium | 273.94mg | 31% | |
| Total Carbs | 8.25g | 14% | |
| Sugars | 5.93g | 125% | |
| Dietary Fiber | 1.22g | 26% | |
| Protein | 9.15g | 97% | |
| Vitamin C | 3.4mg | 30% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 1.1mg | 33% | |
| Calcium | 18.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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