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Lamb Chops on the Barbecue (Greek Style) Recipe

Lamb Chops on the Barbecue (Greek Style) Recipe

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Lamb Chops on the Barbecue (Greek Style)

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Ingredients:

Serving

Directions:

To make the marinade, mix the garlic, olive oil, rosemary, cinnamon, Tabasco sauce, lemon zest and juice in a large bowl.
Season the lamb with salt and pepper and add the meat to the marinade. Leave to marinate for half an hour.
Grill the lamb on a barbecue until cooked to your liking. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.69 Kcal (476 kJ)
Calories from fat	107.07 Kcal
		% Daily Value*
Total Fat	11.9g	18%
Sodium	0.83mg	0%
Potassium	34.5mg	1%
Total Carbs	2.51g	1%
Sugars	0.46g	2%
Dietary Fiber	0.93g	4%
Protein	0.29g	1%
Vitamin C	8.4mg	14%
Iron	0.3mg	2%
Calcium	15.7mg	2%

Amount Per 100 g
Calories	387.69 Kcal (1623 kJ)
Calories from fat	365.13 Kcal
		% Daily Value*
Total Fat	40.57g	18%
Sodium	2.83mg	0%
Potassium	117.67mg	1%
Total Carbs	8.54g	1%
Sugars	1.58g	2%
Dietary Fiber	3.17g	4%
Protein	0.98g	1%
Vitamin C	28.5mg	14%
Iron	1mg	2%
Calcium	53.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
3

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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