Greek Spice Rub Recipe

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Combine thoroughly in a small bowl. Store unused rub in an airtight jar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5.28 Kcal (22 kJ)
Calories from fat	0.85 Kcal
		% Daily Value*
Total Fat	0.09g	0%
Cholesterol	0.02mg	0%
Sodium	150mg	6%
Potassium	17.15mg	0%
Total Carbs	1.1g	0%
Sugars	0.11g	0%
Dietary Fiber	0.36g	1%
Protein	0.21g	0%
Vitamin C	0.2mg	0%
Iron	0.3mg	2%
Calcium	10mg	1%

Amount Per 100 g
Calories	267.12 Kcal (1118 kJ)
Calories from fat	42.89 Kcal
		% Daily Value*
Total Fat	4.77g	0%
Cholesterol	1.2mg	0%
Sodium	7586.05mg	6%
Potassium	867.57mg	0%
Total Carbs	55.73g	0%
Sugars	5.47g	0%
Dietary Fiber	18.11g	1%
Protein	10.49g	0%
Vitamin C	10.6mg	0%
Iron	14.5mg	2%
Calcium	504.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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