Lamb Chop Casserole Recipe

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Lamb Chop Casserole
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Ingredients:

Directions:

  1. PREHEAT OVEN TO 160 DEGREES.
  2. BRUSH A LARGE 6 CUP CAPACITY HEATPROOF CASSEROLE DISH WITH MELTED BUTTER.
  3. ROLL CHOPS IN FLOUR, SHAKE OFF EXCESS, AND RESERVE FOR LATER USE.
  4. ADD BUTTER TO FRYING PAN AND BROWN CHOPS. PLACE CHOPS IN CASSEROLE DISH. PUT BACON, VEGETABLES, POTATOES AND MUSHROOMS ON TOP OF CHOPS.
  5. ADD RESERVED FLOUR TO PAN MELT A LITTLE MORE BUTTER IF NEEDED. COOK UNTIL DARK BROWN. POUR IN STOCK AND STIR UNTIL MIXTURE BOILS. POUR OVER CHOPS.
  6. ALSO ADD A PACKET OF MAGGI LAMB CASSEROLE. JUST ADD PACKET TO A CUP OF WATER AND POUR OVER CHOPS. COVER CASSEROLE DISH WITH LID AND COOK FOR 1 1/2 HOURS.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.19 Kcal (1684 kJ)
Calories from fat 163.61 Kcal
% Daily Value*
Total Fat 18.18g 28%
Cholesterol 33.63mg 11%
Sodium 533.86mg 22%
Potassium 921.22mg 20%
Total Carbs 50.34g 17%
Sugars 9.02g 36%
Dietary Fiber 8.81g 35%
Protein 12.33g 25%
Vitamin C 14.1mg 23%
Vitamin A 1.4mg 46%
Iron 3mg 16%
Calcium 94.7mg 9%
Amount Per 100 g
Calories 102.5 Kcal (429 kJ)
Calories from fat 41.69 Kcal
% Daily Value*
Total Fat 4.63g 28%
Cholesterol 8.57mg 11%
Sodium 136.05mg 22%
Potassium 234.77mg 20%
Total Carbs 12.83g 17%
Sugars 2.3g 36%
Dietary Fiber 2.25g 35%
Protein 3.14g 25%
Vitamin C 3.6mg 23%
Vitamin A 0.4mg 46%
Iron 0.8mg 16%
Calcium 24.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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