Cheesy Pork Chop Casserole Recipe

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Cheesy Pork Chop Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Line the bottom of a 9x13 inch baking pan with sliced potatoes. Arrange the pork chops on top of the potatoes.
  3. In a bowl, stir together the cheddar cheese and French onion soups. Pour the soup over the pork chops.
  4. Cover pan and bake in preheated oven for 60 minutes, or until internal pork temperature reaches 145 degrees F (63 degrees C). Sprinkle chops with Monterey Jack cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.95 Kcal (808 kJ)
Calories from fat 43.12 Kcal
% Daily Value*
Total Fat 4.79g 7%
Cholesterol 22.21mg 7%
Sodium 532.46mg 22%
Potassium 540.47mg 11%
Total Carbs 27.55g 9%
Sugars 5.7g 23%
Dietary Fiber 3.97g 16%
Protein 9.84g 20%
Vitamin C 2.7mg 4%
Vitamin A 1.4mg 46%
Iron 1.7mg 9%
Calcium 103.5mg 10%
Amount Per 100 g
Calories 107.64 Kcal (451 kJ)
Calories from fat 24.06 Kcal
% Daily Value*
Total Fat 2.67g 7%
Cholesterol 12.39mg 7%
Sodium 297.03mg 22%
Potassium 301.49mg 11%
Total Carbs 15.37g 9%
Sugars 3.18g 23%
Dietary Fiber 2.22g 16%
Protein 5.49g 20%
Vitamin C 1.5mg 4%
Vitamin A 0.8mg 46%
Iron 0.9mg 9%
Calcium 57.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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