| Amount Per 1 Serving | |||
| Calories | 495.92 Kcal (2076 kJ) | ||
| Calories from fat | 170.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.96g | 29% | |
|---|---|---|---|
| Cholesterol | 70.57mg | 24% | |
| Sodium | 781.47mg | 33% | |
| Potassium | 1156.57mg | 25% | |
| Total Carbs | 52.81g | 18% | |
| Sugars | 10.6g | 42% | |
| Dietary Fiber | 12.16g | 49% | |
| Protein | 30.82g | 62% | |
| Vitamin C | 20.3mg | 34% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 5.3mg | 29% | |
| Calcium | 137mg | 14% | |
| Amount Per 100 g | |||
| Calories | 77.25 Kcal (323 kJ) | ||
| Calories from fat | 26.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 29% | |
|---|---|---|---|
| Cholesterol | 10.99mg | 24% | |
| Sodium | 121.73mg | 33% | |
| Potassium | 180.16mg | 25% | |
| Total Carbs | 8.23g | 18% | |
| Sugars | 1.65g | 42% | |
| Dietary Fiber | 1.89g | 49% | |
| Protein | 4.8g | 62% | |
| Vitamin C | 3.2mg | 34% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.8mg | 29% | |
| Calcium | 21.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.