Chili Submarines Recipe

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Chili Submarines
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Ingredients:

Directions:

  1. In skillet cook beef, onion, and jalapeno over medium heat until meat is no longer pink; drain.
  2. Stir in water, tomato paste and spices.
  3. Bring to a boil.
  4. Reduce heat; simmer, uncovered for 5 minutes.
  5. Cut a thin slice off top of rolls.
  6. Hollow out buns, leaving a 1/4 shell (save innards for another use (bread crumbs anyone?)).
  7. Spoon 1/2 cup of meat mixture into each bun.
  8. Surround with corn chips, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.57 Kcal (676 kJ)
Calories from fat 90.43 Kcal
% Daily Value*
Total Fat 10.05g 15%
Cholesterol 46.86mg 16%
Sodium 458.77mg 19%
Potassium 326.85mg 7%
Total Carbs 3.48g 1%
Sugars 1.47g 6%
Dietary Fiber 1.05g 4%
Protein 14.96g 30%
Vitamin C 5.2mg 9%
Iron 2.1mg 11%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 113 Kcal (473 kJ)
Calories from fat 63.24 Kcal
% Daily Value*
Total Fat 7.03g 15%
Cholesterol 32.77mg 16%
Sodium 320.83mg 19%
Potassium 228.58mg 7%
Total Carbs 2.43g 1%
Sugars 1.03g 6%
Dietary Fiber 0.73g 4%
Protein 10.47g 30%
Vitamin C 3.6mg 9%
Iron 1.4mg 11%
Calcium 18.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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