Directions:
- In a medium skillet, brown hamburger over medium heat. Drain off fat.
- Combine beef, carrots, celery, onions, bouillon, water, tomato sauce, chopped tomatoes, salt, corn, basil, and ketchup in a large stock pot. Bring to a boil. Reduce heat, and simmer for at least 1 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.8 Kcal (778 kJ) | ||
| Calories from fat | 41.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 7% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 1605.33mg | 67% | |
| Potassium | 622.24mg | 13% | |
| Total Carbs | 13.17g | 4% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 21.75g | 43% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 58mg | 6% | |
| Amount Per 100 g | |||
| Calories | 26.17 Kcal (110 kJ) | ||
| Calories from fat | 5.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 7% | |
|---|---|---|---|
| Cholesterol | 4.95mg | 12% | |
| Sodium | 226.12mg | 67% | |
| Potassium | 87.64mg | 13% | |
| Total Carbs | 1.85g | 4% | |
| Sugars | 0.37g | 11% | |
| Dietary Fiber | 0.23g | 6% | |
| Protein | 3.06g | 43% | |
| Vitamin C | 0.7mg | 8% | |
| Iron | 0.2mg | 7% | |
| Calcium | 8.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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