Directions:
- Brown ground beef.
- Drain fat.
- Add all other ingredients; mix well.
- Simmer for one hour uncovered medium low heat.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.96 Kcal (1838 kJ) | ||
| Calories from fat | 239.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.62g | 41% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 896.27mg | 37% | |
| Potassium | 360.08mg | 8% | |
| Total Carbs | 25.84g | 9% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 23.97g | 48% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 2.7mg | 15% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 241.5 Kcal (1011 kJ) | ||
| Calories from fat | 131.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.65g | 41% | |
|---|---|---|---|
| Cholesterol | 38.67mg | 23% | |
| Sodium | 493.09mg | 37% | |
| Potassium | 198.1mg | 8% | |
| Total Carbs | 14.22g | 9% | |
| Sugars | 3.09g | 22% | |
| Dietary Fiber | 1.02g | 7% | |
| Protein | 13.19g | 48% | |
| Vitamin C | 5.7mg | 17% | |
| Iron | 1.5mg | 15% | |
| Calcium | 20.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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