Directions:
- Heat cooking oil in saucepan and cook onion and garlic until tender, but do not brown. Add ketchup, stir, and add remaining ingredients (EXCEPT CHICKEN). Bring to a boil. Reduce heat, simmer, uncovered, for 10 minutes, stirring occasionally. Set sauce aside. Season chicken pieces with additional salt, if desired. Place chicken pieces bone side down over medium to hot coals. Grill 25 minutes (until bone side is well browned). Turn pieces over and grill 25 minutes more (until chicken is tender). Brush chicken frequently with sauce during last 10 minutes of grilling, using all the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 786.49 Kcal (3293 kJ) | ||
| Calories from fat | 488.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.3g | 84% | |
|---|---|---|---|
| Cholesterol | 224.48mg | 75% | |
| Sodium | 666.34mg | 28% | |
| Potassium | 523.63mg | 11% | |
| Total Carbs | 22.75g | 8% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 47.2g | 94% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 3.2mg | 18% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 244.52 Kcal (1024 kJ) | ||
| Calories from fat | 151.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.88g | 84% | |
|---|---|---|---|
| Cholesterol | 69.79mg | 75% | |
| Sodium | 207.17mg | 28% | |
| Potassium | 162.8mg | 11% | |
| Total Carbs | 7.07g | 8% | |
| Sugars | 1.05g | 13% | |
| Dietary Fiber | 0.52g | 7% | |
| Protein | 14.68g | 94% | |
| Vitamin C | 5.4mg | 29% | |
| Iron | 1mg | 18% | |
| Calcium | 16.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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