Amount Per 1 Serving | |||
Calories | 530.69 Kcal (2222 kJ) | ||
Calories from fat | 107.85 Kcal | ||
% Daily Value* | |||
Total Fat | 11.98g | 18% | |
---|---|---|---|
Cholesterol | 67.89mg | 23% | |
Sodium | 707.62mg | 29% | |
Potassium | 559.73mg | 12% | |
Total Carbs | 75.52g | 25% | |
Sugars | 27.23g | 109% | |
Dietary Fiber | 9.53g | 38% | |
Protein | 33.66g | 67% | |
Vitamin C | 12.5mg | 21% | |
Vitamin A | 1.1mg | 36% | |
Iron | 151.4mg | 841% | |
Calcium | 66.2mg | 7% |
Amount Per 100 g | |||
Calories | 110.55 Kcal (463 kJ) | ||
Calories from fat | 22.47 Kcal | ||
% Daily Value* | |||
Total Fat | 2.5g | 18% | |
---|---|---|---|
Cholesterol | 14.14mg | 23% | |
Sodium | 147.41mg | 29% | |
Potassium | 116.6mg | 12% | |
Total Carbs | 15.73g | 25% | |
Sugars | 5.67g | 109% | |
Dietary Fiber | 1.99g | 38% | |
Protein | 7.01g | 67% | |
Vitamin C | 2.6mg | 21% | |
Vitamin A | 0.2mg | 36% | |
Iron | 31.5mg | 841% | |
Calcium | 13.8mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.