Tuscan Chicken Simmer Recipe

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Tuscan Chicken Simmer
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Ingredients
6
Count
Nutrition
621
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. HEAT large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cover. Cook 5 to 7 min. on each side or until done (165ºF). Remove chicken from skillet; cover to keep warm.
  2. ADD next 4 ingredients to skillet. Cook, uncovered, on medium heat 2 min. or until heated through, stirring occasionally.
  3. RETURN chicken to skillet. Cook and stir 1 min. or until chicken is coated and heated through. Sprinkle with shredded cheese.
  4. * Made with quality cheeses crafted in the USA.
  5. HEALTHY LIVING
  6. Save 50 calories and 5 grams of fat per serving by preparing with PHILADELPHIA Neufchatel Cheese and KRAFT 2% Milk Shredded Mozzarella Cheese.
  7. SERVING SUGGESTION
  8. Spoon over hot cooked ravioli or fettuccine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.32 Kcal (2601 kJ)
Calories from fat 231.04 Kcal
% Daily Value*
Total Fat 25.67g 39%
Cholesterol 90.94mg 30%
Sodium 562.53mg 23%
Potassium 450.62mg 10%
Total Carbs 66.99g 22%
Sugars 47.94g 192%
Dietary Fiber 11.9g 48%
Protein 33.04g 66%
Vitamin C 7.1mg 12%
Vitamin A 1.7mg 58%
Iron 31.6mg 175%
Calcium 136.9mg 14%
Amount Per 100 g
Calories 224.85 Kcal (941 kJ)
Calories from fat 83.61 Kcal
% Daily Value*
Total Fat 9.29g 39%
Cholesterol 32.91mg 30%
Sodium 203.58mg 23%
Potassium 163.08mg 10%
Total Carbs 24.24g 22%
Sugars 17.35g 192%
Dietary Fiber 4.31g 48%
Protein 11.96g 66%
Vitamin C 2.6mg 12%
Vitamin A 0.6mg 58%
Iron 11.4mg 175%
Calcium 49.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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