Garden Fresh Fettuccine Recipe

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Ingredients:

Serving

1 (16 oz) package fettuccine
1 large zucchini , julienned
2 medium red peppers , cut into strips
2 medium onions, chopped fine
5 garlic cloves, minced
2 tbsp vegetable oil
4 medium tomatoes, peeled, seeded, and chopped
1 tsp salt
1/2 tsp pepper
1/8 tsp crushed red pepper flakes
1/3 cup parmesan cheese, shredded

Directions:

Cook fettuccine according to package directions.
Meanwhile, in a large skillet, saute the zucchini, peppers, onions and garlic until tender.
Add the tomatoes, salt, pepper, and pepper flakes. Saute 4-5 minutes longer.
Drain pasta and add to vegetable mixture.
Toss to coat and sprinkle with cheese.
I liked putting a little sprinkle of fresh parsley over the top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.34 Kcal (521 kJ)
Calories from fat	53.46 Kcal
		% Daily Value*
Total Fat	5.94g	9%
Cholesterol	7.61mg	3%
Sodium	471.02mg	20%
Potassium	360.87mg	8%
Total Carbs	14.09g	5%
Sugars	5.73g	23%
Dietary Fiber	2.66g	11%
Protein	4.26g	9%
Vitamin C	66.6mg	111%
Iron	0.3mg	2%
Calcium	82mg	8%

Amount Per 100 g
Calories	69.69 Kcal (292 kJ)
Calories from fat	29.96 Kcal
		% Daily Value*
Total Fat	3.33g	9%
Cholesterol	4.26mg	3%
Sodium	264.01mg	20%
Potassium	202.27mg	8%
Total Carbs	7.9g	5%
Sugars	3.21g	23%
Dietary Fiber	1.49g	11%
Protein	2.39g	9%
Vitamin C	37.3mg	111%
Iron	0.2mg	2%
Calcium	46mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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