Directions:
- Bring a large pot of lightly salted water to a boil. Cook the farfalle pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain and set aside.
- Mix artichoke hearts, walnuts, Parmesan cheese, olive oil, lemon juice, basil, and oregano in a large bowl. Season with salt and black pepper. Add farfalle and stir to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.25 Kcal (533 kJ) | ||
| Calories from fat | 107.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 18% | |
|---|---|---|---|
| Cholesterol | 1.8mg | 1% | |
| Sodium | 51.37mg | 2% | |
| Potassium | 85.1mg | 2% | |
| Total Carbs | 3.54g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 4.6mg | 26% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 322.43 Kcal (1350 kJ) | ||
| Calories from fat | 271.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.21g | 18% | |
|---|---|---|---|
| Cholesterol | 4.56mg | 1% | |
| Sodium | 130.17mg | 2% | |
| Potassium | 215.62mg | 2% | |
| Total Carbs | 8.98g | 1% | |
| Sugars | 1.2g | 2% | |
| Dietary Fiber | 3.37g | 5% | |
| Protein | 7.14g | 6% | |
| Vitamin C | 15.7mg | 10% | |
| Iron | 11.7mg | 26% | |
| Calcium | 132.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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