Directions:
- HEAT large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cover skillet with lid. Cook 5 to 7 minutes on each side or until chicken is cooked through (165ºF). Remove chicken from skillet; keep warm.
- REDUCE heat to medium. Add cream cheese, water, pesto and tomatoes to skillet. Cook, uncovered, 2 minutes or until heated through, stirring occasionally.
- RETURN chicken to skillet. Cook and stir 1 minute or until chicken is coated and heated through. Sprinkle with shredded cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.29 Kcal (1383 kJ) | ||
| Calories from fat | 112.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.55g | 19% | |
|---|---|---|---|
| Cholesterol | 102.22mg | 34% | |
| Sodium | 553.21mg | 23% | |
| Potassium | 451.95mg | 10% | |
| Total Carbs | 22.38g | 7% | |
| Sugars | 14.91g | 60% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 33.69g | 67% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 61.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 143.86 Kcal (602 kJ) | ||
| Calories from fat | 49.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 19% | |
|---|---|---|---|
| Cholesterol | 44.52mg | 34% | |
| Sodium | 240.96mg | 23% | |
| Potassium | 196.86mg | 10% | |
| Total Carbs | 9.75g | 7% | |
| Sugars | 6.49g | 60% | |
| Dietary Fiber | 1.64g | 15% | |
| Protein | 14.67g | 67% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.3mg | 4% | |
| Calcium | 26.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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