Directions:
- Clean zucchini, and slice (coin shape) with 1/5-inch thickness.
- Sprinkle salt and pepper over sliced zucchini.
- In a small bowl, beat the egg well.
- Place flour on a dish.
- Coat zucchini slices with flour and dip it into egg and coat egg well.
- Place them on a frying pan with oil right away. Cook until both sides of zucchini are brownish.
- Serve with soy sauce with a drop of vinegar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.76 Kcal (707 kJ) | ||
| Calories from fat | 76.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 13% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 16% | |
| Sodium | 686.21mg | 29% | |
| Potassium | 76.09mg | 2% | |
| Total Carbs | 19.11g | 6% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 4.57g | 9% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 63.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 320.08 Kcal (1340 kJ) | ||
| Calories from fat | 145 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.11g | 13% | |
|---|---|---|---|
| Cholesterol | 88.19mg | 16% | |
| Sodium | 1301.49mg | 29% | |
| Potassium | 144.31mg | 2% | |
| Total Carbs | 36.24g | 6% | |
| Sugars | 0.17g | 0% | |
| Dietary Fiber | 4.06g | 9% | |
| Protein | 8.66g | 9% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 2.9mg | 9% | |
| Calcium | 121mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pot Stickers
Kilo (1.1 lbs) ground pork, Chopped green onions and 19 more.. -
Asparagus Cigars
Asparagus (24 medium), Flour tortillas, Egg, beaten, Salt and 7 more.. -
Fried Rice
Shrimp, shelled and deveined, Ham, diced and 10 more.. -
Cauliflower Fritters
Cauliflower, chopped, Egg, Salt and pepper, Flour and 1 more.. -
Tomato Chicken Stir Fry
Vegetable oil and 10 more.. -
Soy Garlic Steak
Vegetable oil, Soy sauce, Distilled white vinegar, Ketchup and 2 more.. -
Japanese Ginger Salad
Vegetable oil, Soy sauce, White vinegar, Sesame seeds and 6 more.. -
Zucchini in Yogurt
Zucchini, thinly sliced, Salt, Plain flour , for dusting and 5 more.. -
Super Moist Chocolate Cupcakes
Flour, Wheat bran, Sugar, Baking soda, Salt, Cocoa powder and 5 more.. -
Crepes With Feta Scrambled Eggs & Salsa
Eggs, Salt, Flour, Milk, Melted butter and 18 more.. -
Shanghai Style Pork Chops
Flour, Egg, Salt, Water and 10 more..
Also Try
-
-
-
-
-
-
Korean Style Short Ribs (Crock Pot)
Low sodium soy sauce, Light brown sugar, Sesame oil and 10 more.. -
-
Korean Extra Crispy Fried Chicken W Sweet Spicy Gl...
Chicken wings, cut into 3 pieces and tips discarded and 13 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
