Directions:
- Place a large pan over med-high heat; add in the ribs and cook, turning, for 15-20 minutes, until browned on all sides.
- Transfer ribs to the slow cooker.
- In a bowl, mix the soy sauce, orange juice, vinegar, ginger, garlic, sesame oil, and brown sugar together.
- Pour the sauce over the ribs; cover and cook on LOW for 6-8 hours, until the meat is very tender.
- To serve: arrange ribs on plates or serving platter; spoon the sauce on top.
- Garnish with the sesame seeds and green onions; serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 672.08 Kcal (2814 kJ) | ||
| Calories from fat | 293.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.56g | 50% | |
|---|---|---|---|
| Cholesterol | 251.69mg | 84% | |
| Sodium | 2241.76mg | 93% | |
| Potassium | 1427.55mg | 30% | |
| Total Carbs | 17.13g | 6% | |
| Sugars | 10.66g | 43% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 78.08g | 156% | |
| Vitamin C | 32.5mg | 54% | |
| Iron | 5.9mg | 33% | |
| Calcium | 206.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 141.06 Kcal (591 kJ) | ||
| Calories from fat | 61.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 50% | |
|---|---|---|---|
| Cholesterol | 52.83mg | 84% | |
| Sodium | 470.52mg | 93% | |
| Potassium | 299.62mg | 30% | |
| Total Carbs | 3.59g | 6% | |
| Sugars | 2.24g | 43% | |
| Dietary Fiber | 0.44g | 8% | |
| Protein | 16.39g | 156% | |
| Vitamin C | 6.8mg | 54% | |
| Iron | 1.2mg | 33% | |
| Calcium | 43.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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