Directions:
- Heat the oil in a extra-large skillet over medium-high heat. Add ribs to skillet and brown on all sides. Pour spaghetti sauce over ribs and stir in the water. Reduce heat and simmer, covered for 1 hour. Turn ribs after 1/2 hour of cooking. If the sauce gets too thick, thin it with a little more water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.43 Kcal (2279 kJ) | ||
| Calories from fat | 247.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.48g | 42% | |
|---|---|---|---|
| Cholesterol | 252.12mg | 84% | |
| Sodium | 245.34mg | 10% | |
| Potassium | 1159.83mg | 25% | |
| Total Carbs | 1.06g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 71.78g | 144% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.5mg | 19% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 141.84 Kcal (594 kJ) | ||
| Calories from fat | 64.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 42% | |
|---|---|---|---|
| Cholesterol | 65.68mg | 84% | |
| Sodium | 63.92mg | 10% | |
| Potassium | 302.17mg | 25% | |
| Total Carbs | 0.28g | 0% | |
| Sugars | 0.06g | 1% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 18.7g | 144% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.9mg | 19% | |
| Calcium | 19.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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