Kal Bi Ribs Recipe

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Kal Bi Ribs
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Ingredients:

Directions:

  1. Combine all ingredients. Marinate for 2 hours.
  2. Grill or broil in oven until done.
  3. This recipe also works well with chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 744.11 Kcal (3115 kJ)
Calories from fat 521.34 Kcal
% Daily Value*
Total Fat 57.93g 89%
Cholesterol 129.25mg 43%
Sodium 5117.12mg 213%
Potassium 623.46mg 13%
Total Carbs 21.49g 7%
Sugars 12.61g 50%
Dietary Fiber 1.5g 6%
Protein 37.72g 75%
Vitamin C 3.4mg 6%
Iron 5.4mg 30%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 203.35 Kcal (851 kJ)
Calories from fat 142.47 Kcal
% Daily Value*
Total Fat 15.83g 89%
Cholesterol 35.32mg 43%
Sodium 1398.43mg 213%
Potassium 170.38mg 13%
Total Carbs 5.87g 7%
Sugars 3.45g 50%
Dietary Fiber 0.41g 6%
Protein 10.31g 75%
Vitamin C 0.9mg 6%
Iron 1.5mg 30%
Calcium 15.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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