Directions:
- Place the ribs in a large pot, and fill with enough water to cover. Bring to a boil, and cook until the meat is no longer pink, about 20 minutes.
- Meanwhile, preheat the oven to 425 degrees F (220 degrees C). In a medium bowl, stir together the soy sauce, red wine, olive oil, flour, brown sugar, garlic and curry powder.
- Drain the ribs, and coat generously with the sauce. Arrange them on a baking sheet.
- Roast for about 30 minutes in the preheated oven, or until fork tender. Pour the remainder of the sauce over the ribs about halfway through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1509.39 Kcal (6320 kJ) | ||
| Calories from fat | 1152.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 128.11g | 197% | |
|---|---|---|---|
| Cholesterol | 229.77mg | 77% | |
| Sodium | 1936.7mg | 81% | |
| Potassium | 836mg | 18% | |
| Total Carbs | 29.98g | 10% | |
| Sugars | 19.05g | 76% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 52.63g | 105% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 7mg | 39% | |
| Calcium | 61.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 329.8 Kcal (1381 kJ) | ||
| Calories from fat | 251.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.99g | 197% | |
|---|---|---|---|
| Cholesterol | 50.21mg | 77% | |
| Sodium | 423.17mg | 81% | |
| Potassium | 182.66mg | 18% | |
| Total Carbs | 6.55g | 10% | |
| Sugars | 4.16g | 76% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 11.5g | 105% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 1.5mg | 39% | |
| Calcium | 13.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bloody Mary Short Ribs
Beef short ribs, Kosher salt, Ground black pepper and 10 more.. -
Braised Shorts Ribs
Beef short ribs with bones, Kosher salt and 10 more.. -
Braised Short Ribs
Beef short ribs, Coarse kosher salt, Dry red wine and 7 more.. -
Flank Steak Pinwheels
Olive oil, Soy sauce, Red wine, Worcestershire sauce and 12 more.. -
Curry-Coconut Sauce
Olive oil, Crushed red pepper flakes, Zest of 1 lemon and 7 more.. -
Short Ribs Jambalaya
Boneless beef short ribs and 13 more.. -
Yummy Chicken Curry in a Hurry
Fresno bell peppers, diced (look like red jalapenos) and 14 more.. -
Asian Style Country Ribs
Lightly packed brown sugar, Soy sauce, Sesame oil and 7 more.. -
Bowler Beef Marinade
Soy sauce, Rice wine vinegar, Olive oil, Orange juice and 4 more.. -
Vegetarian Bean Curry
Olive oil, White onion, chopped, Dry lentils and 9 more.. -
Chickpea and Chicken Curry
Olive oil, Onion, diced and 13 more.. -
Veggie Bean Curry
Olive oil, White onion, chopped, Dry lentils and 9 more.. -
Winter Squash with Chicken in Indian Spices
Olive oil, Chicken thighs, boneless skinless and 9 more..
Also Try
-
-
-
-
-
-
-
-
Low & Slow Oven Baked Ribs - Super Simple!
Racks pork baby back ribs (our favorite are baby back rib... and 1 more.. -
Japanese Style Beef Rib Eye BBQ - Beef Yakiniku
Beef rib eye roast (about 230 g) or 1/2 lb prime rib roas... and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
