Asian-Inspired Honey-Vanilla Chicken Recipe

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Ingredients:

Serving

3 tbsp soy sauce
1 tbsp orange juice
1 tsp hot pepper sauce , or to taste
1 tsp vanilla extract
1 tbsp light brown sugar
1 tbsp honey
1/2 tsp minced garlic
1/2 tbsp garlic powder
1/2 tsp italian seasoning
1/2 tsp sesame oil
1/2 cup vegetable oil
2 lb skinless, boneless chicken breast meat - cut into strips

Directions:

Stir together soy sauce, orange juice, hot pepper sauce, vanilla, brown sugar, and honey until dissolved. Season with minced garlic, garlic powder, and Italian seasoning. Whisk in sesame oil and vegetable oil until combined.
Toss chicken with marinade, cover, and refrigerate for at least 20 minutes.
Adjust oven rack to its top position, and turn oven on to Broil.
Place chicken into a baking dish or baking sheet. Broil until golden brown, 5 to 8 minutes. Turn chicken over, and continue broiling until no longer pink, about 5 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.54 Kcal (1447 kJ)
Calories from fat	207.78 Kcal
		% Daily Value*
Total Fat	23.09g	36%
Cholesterol	89.19mg	30%
Sodium	1012.91mg	42%
Potassium	467.23mg	10%
Total Carbs	6.01g	2%
Sugars	4.93g	20%
Dietary Fiber	0.17g	1%
Protein	31.41g	63%
Vitamin C	2mg	3%
Iron	0.2mg	1%
Calcium	10.9mg	1%

Amount Per 100 g
Calories	182.9 Kcal (766 kJ)
Calories from fat	109.99 Kcal
		% Daily Value*
Total Fat	12.22g	36%
Cholesterol	47.21mg	30%
Sodium	536.17mg	42%
Potassium	247.32mg	10%
Total Carbs	3.18g	2%
Sugars	2.61g	20%
Dietary Fiber	0.09g	1%
Protein	16.63g	63%
Vitamin C	1.1mg	3%
Iron	0.1mg	1%
Calcium	5.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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