Roasted Prime Rib Bones or Beef Short Ribs Recipe

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Roasted Prime Rib Bones or Beef Short Ribs

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Ingredients:

Serving

6 -7 lbs beef bones
seasoning salt
pepper
1 tsp garlic powder (optional or to taste)
1 -2 tbsp minced fresh garlic
2 1/2 cups ketchup
1/2-3/4 cup cider vinegar (can use white vinegar also or half and half)
1/4 cup sugar
1/3 cup brown sugar (or to taste)
3 tsp chili powder
1/4 tsp cayenne pepper (or to taste)
2 tsp mustard powder
2 large onions , coarsley chopped
salt and pepper

Directions:

Prepare and grease a casserole or baking pan (large enough to hold ribs and sauce).
Season prime rib bones (baby back pork ribs if using) with seasoning salt, pepper and garlic powder.
Place the ribs in the casserole dish, and bake uncovered in a 350 degree oven for about 45-50 minutes; drain any fat.
In a bowl mix together the garlic, ketchup vineger, both sugars, chili powder, cayenne pepper and mustard powder; mix well to combine.
Add in chopped onions; mix well.
Pour the sauce over ribs, and mix with your hands to coat the ribs.
Bake uncovered for about 1 - 1-1/2 hours or until the beef (or pork) ribs are tender (baste occasionally, and season sauce salt and pepper if desired).
Delicious!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2740.55 Kcal (11474 kJ)
Calories from fat	1935.67 Kcal
		% Daily Value*
Total Fat	215.07g	331%
Cholesterol	448.06mg	149%
Sodium	1080.45mg	45%
Potassium	1444.32mg	31%
Total Carbs	100.32g	33%
Sugars	27.28g	109%
Dietary Fiber	6.69g	27%
Protein	102.58g	205%
Vitamin C	32.3mg	54%
Iron	13.5mg	75%
Calcium	140.1mg	14%

Amount Per 100 g
Calories	332.05 Kcal (1390 kJ)
Calories from fat	234.53 Kcal
		% Daily Value*
Total Fat	26.06g	331%
Cholesterol	54.29mg	149%
Sodium	130.91mg	45%
Potassium	175mg	31%
Total Carbs	12.16g	33%
Sugars	3.3g	109%
Dietary Fiber	0.81g	27%
Protein	12.43g	205%
Vitamin C	3.9mg	54%
Iron	1.6mg	75%
Calcium	17mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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