Directions:
- Combine first 9 ingredients in a bowl, stirring until sugar dissolves. Reserve 1/3 cup marinade. Pour remaining marinade into a large zip-top plastic bag. Add meat, and marinate in refrigerator 8 hours, turning bag occasionally.
- Preheat broiler.
- Remove meat from bag; discard marinade from bag. Place meat on a broiler pan coated with cooking spray. Broil 6 to 8 minutes per side. Let stand 5 minutes.
- Place reserved 1/3 cup marinade in a small saucepan. Cook over medium heat 2 to 3 minutes or until hot.
- Cut steak diagonally across grain into thin slices. Serve over Spicy Cabbage; drizzle with reserved marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.29 Kcal (776 kJ) | ||
| Calories from fat | 84.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 14% | |
|---|---|---|---|
| Cholesterol | 51.4mg | 17% | |
| Sodium | 510.2mg | 21% | |
| Potassium | 306.84mg | 7% | |
| Total Carbs | 5.81g | 2% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 17.27g | 35% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 64.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 172.53 Kcal (722 kJ) | ||
| Calories from fat | 78.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.69g | 14% | |
|---|---|---|---|
| Cholesterol | 47.86mg | 17% | |
| Sodium | 475.07mg | 21% | |
| Potassium | 285.71mg | 7% | |
| Total Carbs | 5.41g | 2% | |
| Sugars | 3.32g | 14% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 16.08g | 35% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 59.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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