Amount Per 1 Serving
Calories	299.26 Kcal (1253 kJ)
Calories from fat	179.42 Kcal
		% Daily Value*
Total Fat	19.94g	31%
Cholesterol	70.29mg	23%
Sodium	1084mg	45%
Potassium	398.68mg	8%
Total Carbs	6.98g	2%
Sugars	4.5g	18%
Dietary Fiber	0.82g	3%
Protein	24.32g	49%
Vitamin C	1.6mg	3%
Iron	3.3mg	18%
Calcium	59.6mg	6%

Amount Per 100 g
Calories	201.24 Kcal (843 kJ)
Calories from fat	120.65 Kcal
		% Daily Value*
Total Fat	13.41g	31%
Cholesterol	47.27mg	23%
Sodium	728.92mg	45%
Potassium	268.08mg	8%
Total Carbs	4.7g	2%
Sugars	3.03g	18%
Dietary Fiber	0.55g	3%
Protein	16.35g	49%
Vitamin C	1.1mg	3%
Iron	2.2mg	18%
Calcium	40.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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