Directions:
- Bring a large pot of lightly salted water to a boil. Add the bean sprouts, and cook uncovered until tender yet still crisp, about 15 seconds. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the bean sprouts are cold, drain well, and set aside.
- Whisk soy sauce, sesame oil, chile powder, garlic, and sesame seeds together in a large bowl. Stir in bean sprouts and toss until well coated with the sauce. Sprinkle with green onions and season with rice wine vinegar. Refrigerate before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.56 Kcal (1154 kJ) | ||
| Calories from fat | 200.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.32g | 34% | |
|---|---|---|---|
| Sodium | 519.99mg | 22% | |
| Potassium | 586.1mg | 12% | |
| Total Carbs | 12.84g | 4% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 16.11g | 32% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 2.7mg | 15% | |
| Calcium | 96.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 189.45 Kcal (793 kJ) | ||
| Calories from fat | 138.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.35g | 34% | |
|---|---|---|---|
| Sodium | 357.5mg | 22% | |
| Potassium | 402.95mg | 12% | |
| Total Carbs | 8.82g | 4% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 1.04g | 6% | |
| Protein | 11.07g | 32% | |
| Vitamin C | 12.3mg | 30% | |
| Iron | 1.9mg | 15% | |
| Calcium | 66.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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