Korean BBQ the Sweet Ribs Recipe

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Korean BBQ the Sweet Ribs
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Ingredients:

Directions:

  1. Slice the meaty side of ribs, opposite the bone, 1/2 inch apart and 1/2 inch deep, both lengthwise and crosswise. Put ribs in a large plastic food storage bag.
  2. Mix all the ingredients in the small bowl then pour on top of the ribs.
  3. Remove all the air from the bag: and close securely. Flip bag over many times to coat the ribs completely.
  4. Refrigerate 4 hours, occasionally flipping the bag.
  5. Remove ribs then discard marinade.
  6. Grill (or broil) 4 inches from hot coals (or the heat source) turning occasionally, for 15-18 minutes, or until ribs become crisp and brown.
  7. Serve with warm steamed rice and kimchi.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 798.77 Kcal (3344 kJ)
Calories from fat 620.35 Kcal
% Daily Value*
Total Fat 68.93g 106%
Cholesterol 172.33mg 57%
Sodium 2208.99mg 92%
Potassium 578.85mg 12%
Total Carbs 6.06g 2%
Sugars 1.36g 5%
Dietary Fiber 0.65g 3%
Protein 40.66g 81%
Vitamin C 1.8mg 3%
Iron 5.6mg 31%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 286.86 Kcal (1201 kJ)
Calories from fat 222.78 Kcal
% Daily Value*
Total Fat 24.75g 106%
Cholesterol 61.89mg 57%
Sodium 793.3mg 92%
Potassium 207.88mg 12%
Total Carbs 2.18g 2%
Sugars 0.49g 5%
Dietary Fiber 0.23g 3%
Protein 14.6g 81%
Vitamin C 0.6mg 3%
Iron 2mg 31%
Calcium 17.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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