Directions:
- Clean cucumbers and slice 1/4 thick (unpeeled).
- Sprinkle over with salt, stir and let sit for 10 minutes.
- Combine ingredients, toss and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.37 Kcal (186 kJ) | ||
| Calories from fat | 15.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 3% | |
|---|---|---|---|
| Sodium | 265.87mg | 11% | |
| Potassium | 220.52mg | 5% | |
| Total Carbs | 5.39g | 2% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 27.91 Kcal (117 kJ) | ||
| Calories from fat | 9.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 3% | |
|---|---|---|---|
| Sodium | 167.25mg | 11% | |
| Potassium | 138.72mg | 5% | |
| Total Carbs | 3.39g | 2% | |
| Sugars | 1.68g | 11% | |
| Dietary Fiber | 1.14g | 7% | |
| Protein | 1.29g | 4% | |
| Vitamin C | 3.3mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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