Korean Barbarcue Ribs Recipe

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Korean Barbarcue Ribs
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Ingredients:

Directions:

  1. Mix marinade ingredients.
  2. Marinade ribs in refrigerator for a minimum of two hours.
  3. Cook ribs on a barbecue grill for 3 minutes per side; or, broil in oven for 5 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1053.48 Kcal (4411 kJ)
Calories from fat 735.04 Kcal
% Daily Value*
Total Fat 81.67g 126%
Cholesterol 172.33mg 57%
Sodium 186.73mg 8%
Potassium 550.22mg 12%
Total Carbs 46.55g 16%
Sugars 41.9g 168%
Dietary Fiber 0.39g 2%
Protein 36.68g 73%
Vitamin C 2.3mg 4%
Iron 4.6mg 26%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 306.71 Kcal (1284 kJ)
Calories from fat 214 Kcal
% Daily Value*
Total Fat 23.78g 126%
Cholesterol 50.17mg 57%
Sodium 54.37mg 8%
Potassium 160.19mg 12%
Total Carbs 13.55g 16%
Sugars 12.2g 168%
Dietary Fiber 0.11g 2%
Protein 10.68g 73%
Vitamin C 0.7mg 4%
Iron 1.3mg 26%
Calcium 11.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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