Gamja Jorim (korean Glazed Potatoes) Recipe

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Gamja Jorim (korean Glazed Potatoes)
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Ingredients:

Directions:

  1. 1.Peel and cut the 3 medium-sized potatoes into 1/2 inch cubes or a little larger.
  2. 2.In a heated non-stick frying pan, add the 2, 3 tbsp olive oil (enough to prevent sticking) and potato cubes. Fry/saute them for about 7, 8 minutes or until slightly browned and softened.
  3. 3.Add the soy sauce, gochugaru (red pepper flakes), minced garlic, and brown sugar to the pan. Saute for another 2, 3 minutes or until ingredients mixed through.
  4. 4.Lastly, add the corn syrup in tbsp intervals until a thick glaze starts to coat the potato cubes. Taste continuously until desired taste is met and the potatoes have softened but not broken.
  5. 5.Cook for a few more minutes if necessary and then transfer to a serving plate. Garnish with sesame seeds or more gochugaru for more spice. Enjoy!
  6. *There are endless varieties of potatoes to be had out there. We recently saw some great fingerling potatoes at the farmers' market that we missed out on but knew would work great with this recipe. Don't hesitate to experiment and make the dish suitable to your taste preference.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.26 Kcal (516 kJ)
Calories from fat 54.1 Kcal
% Daily Value*
Total Fat 6.01g 9%
Sodium 286.84mg 12%
Potassium 185.49mg 4%
Total Carbs 16.73g 6%
Sugars 8.28g 33%
Dietary Fiber 1.57g 6%
Protein 1.6g 3%
Vitamin C 1.3mg 2%
Vitamin A 0.5mg 16%
Iron 0.7mg 4%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 181.36 Kcal (759 kJ)
Calories from fat 79.6 Kcal
% Daily Value*
Total Fat 8.84g 9%
Sodium 422.04mg 12%
Potassium 272.92mg 4%
Total Carbs 24.62g 6%
Sugars 12.18g 33%
Dietary Fiber 2.32g 6%
Protein 2.36g 3%
Vitamin C 1.9mg 2%
Vitamin A 0.7mg 16%
Iron 1mg 4%
Calcium 35.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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