Directions:
- In a medium saucepan, combine pudding mix and milk.
- Prepare pudding according to package direction. Cool to room temperature, then fold in whipped topping.
- Layer into 6 parfait glasses or stemmed goblets: pudding, 1/2 of a kiwifruit, pudding, remaining half of kiwifruit, and pudding.
- Top each with 1/2 teaspoon of the almonds. Chill until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 553.3 Kcal (2317 kJ) | ||
| Calories from fat | 501.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.71g | 86% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 1% | |
| Sodium | 84.03mg | 4% | |
| Potassium | 159.73mg | 3% | |
| Total Carbs | 11.69g | 4% | |
| Sugars | 10.31g | 41% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 3.23g | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 117.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 355.28 Kcal (1487 kJ) | ||
| Calories from fat | 321.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.77g | 86% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 1% | |
| Sodium | 53.95mg | 4% | |
| Potassium | 102.57mg | 3% | |
| Total Carbs | 7.51g | 4% | |
| Sugars | 6.62g | 41% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 2.08g | 6% | |
| Calcium | 75.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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